Trevor
Having a sports injury may cause
depression and might ruin a career. Tracy Mcgrady, the ninth pick in
the 1997 draft and in the 2002-2003 averaged 32.1 points. Six seasons
later he averaged only 15.6 points, less than half of his average in
the past. You might ask why and the answer would be because of sports
injuries. This is a perfect example of a ruined career. There are
ways to prevent sports injuries.
- Play carefully. Just make sure you know where other people are on the field and be careful with the ball. Know your surroundings.
- Wrap your ankles. If you have had ankle problems in the past you might want to do this. It helps by offering support to weakened muscles or ligaments.
- Stretch often. This helps by loosening your muscles so you don't tense up during a game. It is also recommended to stretch after workouts or practices to cool down.
Kobe Bryant
Tracy Mcgrady
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